These are the 4 things that I do to help with my stutter: (1) Diaphragmatic Breathing (2) Meditation (3) Read Out Loud Every Day (4) Practice In Front Of The Mirror. With anything in life, if you want to get good at something you need to practice, this is no different if you are a PWS.
Check out Maria's YouTube Channel (Meditation) - Strong Body Strong Soul
https://www.youtube.com/channel/UCNxXcWQg5zf6na0EvnjhIVw
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Blog: https://bigpod.net/msl
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Thank you to Itsbougrin for my Fiverr Intro Video: https://www.fiverr.com/itsbougrin
Thank you to Epidemic Music for the great sounds:
https://player.epidemicsound.com/
Thank you TuberTools for your excellent service:
https://www.tubebuddy.com/MyStutteringLife
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